This a 4 week commitment to the following dates:
December 09, 16, 23 and Jan 06 and the capability to access Zoom.
Please contact email@example.com for any questions.
These workshop sessions will be led by Dr. Irene Kraegel, author of The Mindful Christian: Cultivating a Life of Intentionality, Openness and Faith and Director of the Center for Counseling and Wellness at Calvin University.
Come join her, and others from FHPC, for a 4 week journey through mindfulness- the practice of paying attention to the present moment with intentionality, and doing so with an attitude of openness, curiosity, and nonjudgmental observation that keeps us open-handed to God's gifts of healing & transformation.
This workshop is great for all people ages high school and older! Please register below for the limited number of spaces that are available for this great opportunity!
Judy Herrick is the coordinator for this event.